Sun Care Routine: Primum Club Has Compiled What You Need to Know for Your Skin Health
31 July 2026
How to Protect Skin from the Sun in Summer?
In summer, skin can be more damaged by UV rays from the sun, increased temperature and humidity, as well as chemicals in sea and pool water. These factors lead to a weakening of the skin barrier and increased sensitivities. Especially for blemish-prone, eczematous, or viral infection-prone skin, supporting barrier function with correct care steps is crucial.
Exposure to UVA and UVB rays in summer can damage the skin's structural proteins, leading to premature aging, blemish formation, and an increased risk of skin cancer. Additionally, with hot weather, sweating and sebum production increase, which can cause irritation, clogged pores, and inflammation. A weakened skin barrier can leave it unprotected not only against external environmental factors but also against certain viral infections like HPV and HSV. Therefore, summer care routines should focus on protecting and strengthening the skin.
So, how do we protect our skin in summer?
SPF-protected products should definitely be added to summer skincare routines.
1. The Most Important Step: Sunscreen
Let's look at how to protect our skin from harmful sun rays, dehydration, and infections, step by step.
Prolonged sun exposure without protection can lead to the formation of blemishes, the appearance of premature aging signs, and an increased risk of certain skin problems. Therefore, broad-spectrum sunscreens with at least SPF 30 should be an indispensable part of daily care.
-
The product should be applied approximately half an hour before sun exposure and reapplied after sweating, swimming, or towel drying.
-
For blemish-prone skin, formulas enriched with ingredients that regulate melanin (pigments responsible for skin color) synthesis can be preferred.
-
Research shows that regular sunscreen use reduces the risk of melanoma (cancer of the cells that produce pigment in our skin).
Eva Maree 3D Melani Sun Lotion SPF 50+, with its content of ectoin, blue microalgae, and broad-spectrum high SPF protection, protects the skin against UV, blue light, and infrared rays. It provides protection not only from the sun but also from invisible blue lights emitted by phone and computer screens. With its powerful antioxidant effect, it neutralizes free radicals and supports the skin barrier.
To examine Eva Maree high-protection sunscreen in detail, click on the product name.
2. Skin Cleansing in Summer: Is Double Cleansing Important?
In hot weather, sweat and oil production increase, creating a suitable environment for bacterial and fungal growth on the skin. Disruption of the normal function of the skin barrier can also provide an opportunity for viral diseases to pass through.
-
Gentle, pH-balanced products should be preferred for cleansing.
-
Using body gels containing Glycyrrhizinic Acid for your body will help protect against viral infections.
To examine the product in detail, click on the product name. -
Especially on days when we use sunscreen, double cleansing will help remove sunscreen that water-based cleansers alone cannot remove from our face. This will help prevent sunscreens from causing comedones and acne. Click here to read our article on choosing non-comedogenic sunscreen.
3. Moisturizing
Moisturizer use should not be neglected in summer. However, heavy and oil-based products can clog pores when combined with sweating.
-
Light, water-based ingredients such as aloe vera and hyaluronic acid are more suitable for summer months.
-
Regular moisturizing contributes to strengthening the skin barrier and reducing sensitivities caused by dryness.
-
Piroctone olamine stands out with its antifungal and anti-inflammatory effects for skin prone to fungal infections and irritation triggered by sweating, and provides deep hydration.
To examine the product in detail, click on the product name.
4. Gentle Peeling
Face and body peels
Dead cell accumulation accelerates in sun-exposed skin.
-
Gentler products should be preferred over aggressive acids in summer.
-
Using mild peeling products once or twice a week supports skin renewal and a vibrant appearance.
Peeling and Scrub Recommendations
Eva Maree Whitening Scrub gently removes dead cells accumulated on the skin, providing a brighter, smoother, and more even-toned appearance. Its cream formula provides effective peeling without stripping; it can be safely used even on sensitive skin. When used before laser hair removal, it reduces the risk of ingrown hairs and enhances product absorption.
-
Contains organic aloe vera, Vitamin E, Omega-6 & Omega-9
-
100% vegan, not tested on animals, dermatologically tested
To examine the product in detail, click on the product name.
Eva Maree Ultra Softening Body Scrub gently cleanses the skin, removing dryness, roughness, and dullness; it provides baby-softness and a fresh appearance. It helps reduce pore clogging and the risk of ingrown hairs in areas prone to hair growth.
-
Contains natural apricot kernel granules, botanical oils, and hyaluronic acid
-
Gentle peeling + intense moisture care in one
-
Suitable for sensitive skin, dermatologically tested
To examine the product in detail, click on the product name.
5. Let's Not Forget Our Lips and Sensitive Areas
Genital care
Lips can quickly dry and chap in summer.
-
Protective and restorative lip balms with SPF should be preferred.
-
For individuals with a history of HSV or HPV, maintaining a strong lip and genital barrier is crucial. Care products containing glycyrrhizinic acid can help prevent recurrences in these areas.
The main goal of summer skincare is to maintain barrier function, prevent blemishes, and not leave the skin defenseless against viral infections. With regular sunscreen use, gentle cleansing, light moisturizing, and suitable products, you can achieve healthy and vibrant skin.
Frequently Asked Questions
What is the most important step to protect skin in summer?
The most critical step for skin health in summer is regular sunscreen use. Broad-spectrum products with at least SPF 30 should be preferred, applied 20–30 minutes before sun exposure, and must be reapplied after swimming, sweating, or towel drying. Regular use helps reduce blemishes, signs of premature aging, and the risk of skin cancer.
Is it necessary to use moisturizer in summer?
Yes. Although the skin sweats more and produces more oil in summer, this does not eliminate the need for moisture. On the contrary, sun, sea, and pool water weaken the skin barrier. Therefore, light, water-based, non-pore-clogging moisturizers should be preferred. Formulas containing aloe vera or hyaluronic acid both refresh and strengthen the barrier.
Can I do peeling in summer?
Yes, but it should be done correctly. Dead cell accumulation accelerates in sun-exposed skin, leading to a dull and rough appearance. Using gentle peeling products once or twice a week in summer cleanses the skin and allows care products to be absorbed better. However, aggressive acids or harsh exfoliating peels that strip the skin should be avoided. Products that damage the skin barrier, especially with the added effect of sun exposure, can cause hyperpigmentation.
This article was written by Pharmacist Nil Eker from the Primum Pharma team.