Health Guide

Primum Club Sağlık Rehberi’ne hoş geldiniz. Cilt ve saç bakımı, kişisel hijyen ve günlük bakım rutinleri hakkında hazırladığımız yazıları burada keşfedebilirsiniz. Farklı ihtiyaçlara yönelik içeriklerle ürün bileşenlerini, kullanım alışkanlıklarını ve bakım önerilerini daha yakından tanıyın. Merak ettiğiniz konularda bilgi edinmek ve size uygun bir bakım rutini oluşturmak için rehberimizdeki yazılara göz atın.
Nutrition Tips

Nutrition Tips

Discover healthy eating, vitamins, minerals, and science-backed nutritional advice that supports daily life.

4 makale
Dermatology

Dermatology

Access expert content on eczema, psoriasis, seborrheic dermatitis, acne, and other skin problems.

21 makale
Dermocosmetics

Dermocosmetics

Get reliable information on skincare routines, ingredient analyses, and dermocosmetic products.

20 makale
Phytotherapy

Phytotherapy

Scientifically based informative articles on herbal ingredients, natural supplements, and phytotherapy.

1 makale
Genital Hygiene

Genital Hygiene

Female and male genital health, HPV, infection prevention, and proper care recommendations.

5 makale
Products

Products

Detailed guides on the uses, contents, and best usage recommendations for our products.

8 makale

Featured blogs
Egzama Nedir? Belirtileri, Nedenleri ve Tedavi Yöntemleri

What is Eczema? What You Need to Know About Its Symptoms, Causes, and Treatment Methods

|Nil Eker
Eczema, also known as Atopic Dermatitis, is a skin condition that presents with signs and symptoms such as redness, itching, swelling, and lesions on the skin.
Seboreik Dermatit Hakkında Bilinmesi Gerekenler

What You Need to Know About Seborrheic Dermatitis: Symptoms, Causes, and Solutions

|Nil Eker
Seborrheic dermatitis is a very common skin condition. It is an inflammatory skin disease that occurs on the scalp, also known as seborrheic eczema and oily eczema.
Sedef hastalığı (psoriasis) nedir? Otoimmün bir hastalık olan sedef, ciltte pullu lezyonlar oluşturur.

What is Psoriasis? Is there a cure?

|Nil Eker
Psoriasis is a chronic, autoimmune, and inflammatory disease affecting the skin. It develops due to genetic predisposition and environmental triggers, manifesting as thick, scaly, and itchy skin lesions.
Egzama ve Sedef Arasındaki Farklar Nelerdir?

What are the Differences Between Eczema and Psoriasis?

|Arzum Çetin
Eczema (atopic dermatitis) and psoriasis are among the most common chronic skin conditions. Although both exhibit similar symptoms such as itching, redness, and scaling, they actually have different causes and...
Yağlı Saçlar İçin Bakım Rutinleri

Oily Hair Care Routines: The Path to Healthy and Balanced Hair

|Arzum Çetin
For many, hair becoming dull, losing volume, and looking greasy throughout the day affects their self-confidence. However, it is possible to control the problem of oily hair with the right...
Egzama Kaşıntısının Fiziksel ve Ruhsal Etkileri: Stres Yönetimi

What Helps with Eczema (Atopic Dermatitis) Itching? Effective Solutions You Can Safely Apply at Home

|Arzum Çetin
Eczema itch can be physically and mentally exhausting for patients. You can access our detailed article on eczema here.
Egzama Nedir? Belirtileri, Nedenleri ve Tedavi Yöntemleri

What is Eczema? What You Need to Know About Its Symptoms, Causes, and Treatment Methods

|Nil Eker
Eczema, also known as Atopic Dermatitis, is a skin condition that presents with signs and symptoms such as redness, itching, swelling, and lesions on the skin.